Motivation

76 Year Old Tripat Singh’s Fitness Is An Inspiration For All Age Groups

  • June 2, 2021

When Tripat Singh lost his wife Manjeet in 1999, he was heartbroken and went into depression. He had lost the urge to pursue his regular activities. So much so that he stopped working. His business was dissolved and soon he became a couch potato.  This went on for several years until one day he thought that it was not what his wife would want to him like. At the age of 60 he started to lift weights.

Since then he has not stopped working out. He has not only maintained a healthy lifestyle but has been sharing his fitness videos on social media. his Instagram page has more than 70k followers now.

Singh regularly follows hid fitness routine and is a vegan.

 

View this post on Instagram

 

A post shared by Tripat Singh (@_tripat_singh)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

View this post on Instagram

 

A post shared by Tripat Singh (@_tripat_singh)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

View this post on Instagram

 

A post shared by Tripat Singh (@_tripat_singh)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

View this post on Instagram

 

A post shared by Tripat Singh (@_tripat_singh)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

View this post on Instagram

 

A post shared by Tripat Singh (@_tripat_singh)