Dance General

Six Bollywood Celebrities Whose Fitness Regimen Includes Pole Dancing

  • June 15, 2022

In the recent times Bollywood celebrities have become more ad more fitness conscious and most of them follow a very strict fitness regimen. While yoga, weight training, cardio, martial arts, aerobics etc. have always been the most popular fitness activities, new areas have also emerged as far as popularity is concerned.  Of late pole dancing has emerged as a very popular fitness activity among the Bollywood celebrities. Often perceived as…


Six Fitness Benefits Of Dance

  • May 2, 2022

Dance fitness has been so popular over the last decade that, nowadays, it is hard to find a fitness studio or gym which doesn’t hold dance fitness sessions. These sessions…