Yoga Can Improve Mental Health of Parkinson’s Patients: New Study
One of the most common chronic neurodegenerative diseases, Parkinson’s involve motor symptoms like tremors, rigidity, slowed movements, and postural instability etc.…
The Most Popular Fitness Activities Among Millennials in India According to Reebok Fit India Survey
Fitness has emerged as a sacred mantra for the Millennials in India in the past few years.…
Exercise Prevents Cartilage Damage Caused by Arthritis: Study
A recent study by researchers at Queen Mary University of London has shown that degradation of cartilage caused by osteoarthritis can be prevented by exercise.…
Exercise Brings More Happiness Than Money: Oxford and Yale Research
It’s official now. Exercise will not only improve your physical and mental health but it will bring more happiness than financial well being. …
Photo Gallery: Some Winners (Women) of IFA Classic 2019
Women competed in two categories in IFA Classic 2019. Let’s see who were the winners.…
Photos Gallery: Glimpses of Women Bodybuilding IFA Classic 2019
Let’s take a look into the women’s bodybuilding moments of IFA Classic 2019.…
Photo Gallery: Moments of Men Bodybuilding IFA Classic 2019
Some moments of men bodybuilding in IFA Classic 2019.…
Photo Gallery: Some Winners of Men Bodyduilding IFA Classic 2019
Who were the top winners of IFA Classic 2019 in Men bodybuilding? Let’s take a look.…
Photo Gallery: IFA Classic 2019 Men Fitness Top Winners
The top winners of men fitness category in IFA Classic 2019 in this photo gallery.…
From Growth-stunting Childhood Trauma To International Fame
“I had a fascination for strong bodies since I was a child. Whenever I saw a strong guy riding a heavy bike I would tell my father that I would…