76 Year Old Tripat Singh’s Fitness Is An Inspiration For All Age Groups
When Tripat Singh lost his wife Manjeet in 1999, he was heartbroken and went into depression. He had lost the urge to pursue his regular activities. So much so that…
Yoga Can Improve Mental Health of Parkinson’s Patients: New Study
One of the most common chronic neurodegenerative diseases, Parkinson’s involve motor symptoms like tremors, rigidity, slowed movements, and postural instability etc.…
Fitness is a Basic Need
Fitness is not a luxury. It is not just for athletes, actors or models. It's neither glamourous nor sexy to be fit. Being fit is living a complete life. Fitness…