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General

5 Common Misconceptions about Yoga

  • June 21, 2021

21st June has been celebrated as International Yoga Day since last few years. Though Yoga has been popular all over the world for decades,…

Exercise

Have Heart Ailments? Avoid These Yoga Poses

  • January 27, 2021

Yoga has been a very popular form of exercise for overall health. It is not only beneficial for maintaining health but also has therapeutic effects on many diseases.…

Motivation Yoga

Parineeti Chopra’s International Yoga Day pic on Instagram is inspiring many

  • June 22, 2019

Bollywood star Parineeti Chopra is well known for being a fitness freak. So how could he not post a stunning pic for the International Yoga day on 21st June?…

Yoga

Bollywood celebrities who are yoga enthusiasts

  • June 21, 2019

A lot of Bollywood celebrities practice yoga to maintain their fitness. On the occasion of International Yoga Day, let us take a look at some of the Bollywood stars who…

Exercise Mental Fitness Yoga

Yoga Can Improve Mental Health of Parkinson’s Patients: New Study

  • April 10, 2019

One of the most common chronic neurodegenerative diseases, Parkinson’s involve motor symptoms like tremors, rigidity, slowed movements, and postural instability etc.…

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    June 5, 2018

Categories

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  • Yoga5

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