This Is How The Fit & Mighty Of Bollywood Sent Yoga Day Vibes
Who wants to have a body that’s trim, flexible, strong and pain free and does what you want it to do, when you want it to do it? Almost everyone,…
76 Year Old Tripat Singh’s Fitness Is An Inspiration For All Age Groups
When Tripat Singh lost his wife Manjeet in 1999, he was heartbroken and went into depression. He had lost the urge to pursue his regular activities. So much so that…
This 81 Year Old Fitness Influencer Is A Social Media Sensation Now
81 years old Erika Rischko has more than 125,000 followers and more than 2 million likes on TikTok app. Many of them are teenagers and youths. Erika is the latest…
Partners In Muscles: Sidhartha & Sangeeta Borkakati’s Amazing Journey
It is never too late to start a journey. Sidhartha Borkakati and his wife Sangeeta are a living testimony to that. Both of them are in their 40s and are…
Pro Fitness Athlete Annu Marbaniang Is Super Fit At 40
“There is no shortcut” is what Annu Marbaniang loves to tell everyone. This 40 year old mother of an 18 year old son and a 13 year old daughter is…
Forget Earlier Failures, Set New Year Fitness Goals Once Again
Did you take a resolution last year to pursue a fitness routine that did not get materialised and now you are…
Make Your New Year Fitness Resolution a Success
Setting a new year resolution to sincerely pursue a fitness routine is one of the best lifestyle choices one can make.…
‘Show Your Muscles To Motivate’: Fitness Athlete Aaina Jasmine
When Aaina Jasmine did MSc in Food Nutrition and Dietetics, she had the medical profession in mind. But while doing the course she became aware of…
Husband Coaxed Her To Join Gym, Today She Is A Fitness Influencer
It was a normal and happy life for Monica Gupta, a 38 year old pharmacist and mother of two from Jammu in Northern India. She had a business, a family…
Couples Who Sweat Together Stay Together
Studies have shown that couples tend to be more satisfied with their relationships and more attracted to their partners after taking part in exciting physical activities…
130 kg and bedridden at 56, supermodel & actor at 60: The Dinesh Mohan story
It is never too late to start your fitness journey. Dinesh Mohan, a sixty plus super model and actor is the living testimony to that. ‘Nothing is age related. It’s…