Memorable Moments of the NABBA/WFF Commonwealth Classic ProAm Championship 2018
The NABBA/WFF Commonwealth Classic ProAm Championship 2018 was held at Brisbane Australia.…
Couples Pursuing Fitness Goals Together Get Better Results
It has been found in studies that couples who work together stay together. But stronger relationship is not the only benefit of couple workouts. …
Your Fitness Efforts Will Affect Your Partner Too: Study
If you are making efforts to lose weight and be fit, it may cause your partner to be fit too. According to recent research when one member of a couple…
Uma Ghosh Deshpande’s Facial Fitness Secrets from The Uma Show
Uma Ghosh Deshpande is a Dubai based Celebrity TV host, entrepreneur, lifestyle and fitness guru. She is one of those super fit moms who keep away age away from their…
‘When You Love Your Body You Have No Time to Hate Others’: NABBA/WFF India President Dhiraj Mohan Das
Dhiraj Mohan Das became the first President of NABBA/WFF India (National Amateur Body-Builders Association/ World Fitness Federation) in 2013. …
The Indian Awaz Organises Guwahati Fitness Awards 2018
The first Guwahati Fitness Awards was organised by The Indian Awaz on 21st April at Hotel Palacio at Guwahati. The event saw the participation of a large number of…
5 Myths About Weight Training
Weight training intrigues people and therefore a lot of advice float around us regarding weight tarining. Every now and then we hear theories and wisdom on…
Super Fit Sushmita Sen’s Instagram Posts Will Motivate Many to Start Working out
She maybe 40 plus but she still can give tough competition to 20 somethings when it comes to fitness and looks.…
The Most Amazing Indian Female Bodybuilders and Fitness Athletes
Bodybuilding is largely seen as a men’s sport especially in India. Women often find it difficult to take up the sport of bodybuilding because of stereotypes and stigma. Yet there…
5 Benefits of Weight Training
‘Why should I do weight training if my aim is not to become a bodybuilder or to have a ripped body?’ This is a question a lot of people ask. …
11 Ways to Get a Slimmer Tummy
A flat tummy not only looks beautiful but it is also healthier and it makes life easier. Here are 11 simple ways to help you get a slimmer tummy.…