Alysia Macedo: The Wonder Woman in US Air Force is a Fitness Influencer
Fitness is a must for a career in the military. But some military people take it to the next level. Alysia Macedo joined the US Air Force at the age…
Quinn Buragohain’s Fitness Journey is an Inspiration for Many
Quinn Buragohain is a fitness athlete and model, diet consultant and trainer based in Guwahati, Assam. She is a two times NABBA/WFF Miss India Fitness…
Your Fitness Efforts Will Affect Your Partner Too: Study
If you are making efforts to lose weight and be fit, it may cause your partner to be fit too. According to recent research when one member of a couple…
Uma Ghosh Deshpande’s Facial Fitness Secrets from The Uma Show
Uma Ghosh Deshpande is a Dubai based Celebrity TV host, entrepreneur, lifestyle and fitness guru. She is one of those super fit moms who keep away age away from their…
‘When You Love Your Body You Have No Time to Hate Others’: NABBA/WFF India President Dhiraj Mohan Das
Dhiraj Mohan Das became the first President of NABBA/WFF India (National Amateur Body-Builders Association/ World Fitness Federation) in 2013. …
Super Fit Sushmita Sen’s Instagram Posts Will Motivate Many to Start Working out
She maybe 40 plus but she still can give tough competition to 20 somethings when it comes to fitness and looks.…
The Most Amazing Indian Female Bodybuilders and Fitness Athletes
Bodybuilding is largely seen as a men’s sport especially in India. Women often find it difficult to take up the sport of bodybuilding because of stereotypes and stigma. Yet there…
Nora Fatehi Inspires With Her Perfect Shape in This Viral Dance Video
Model and actress Nora Fatehi has taken the internet by storm with her latest instagram video. The former Big Boss contestant has released a video in which she is seen…
Indian Cricketer Jasprit Bumrah Motivates Fans to Stay Fit, Takes Twitter by Storm
He has ceated ripples many times in the stadium with his devastating pace bowling but this time he has created it on social media with his pic. The young pace…
5 Reasons You Need to Follow a Fitness Regimen NOW
Do you think you should be more serious about fitness but then you do nothing? Do you think about taking up some form of exercise but then you don’t do…
Fitness is a Basic Need
Fitness is not a luxury. It is not just for athletes, actors or models. It's neither glamourous nor sexy to be fit. Being fit is living a complete life. Fitness…