How is it beneficial for you to have a personal trainer
Some people find it difficult to decide if they would take a personal trainer or would go on their own as far as exercise is concerned.…
Some people find it difficult to decide if they would take a personal trainer or would go on their own as far as exercise is concerned.…
A busy schedule loaded with pending work, deadlines to meet, meetings to attend, emails to answer etc etc is the biggest reason people stay away from exercise.…
Indian tennis star Leander Paes has been known for his fitness and agility. The 45 year old has once again mesmerised his fans with his astounding display of his agility…
35 minutes of aerobic exercise for three times a week may improve thinking skills in adults with cognitive impairments, according to a study published in the online issue of Neurology,…
Binita was born in a family of athletes in the Assam province of India. Her father, her uncles, her elder sister, almost everyone in the family was an athlete.…
Fitness trainer, athlete, bikini fitness model, fitness influencer. Shreya Das has many feathers to her cap. Shreya’s journey from an overweight teenager…
December, Delhi: After the huge success of BodyPower’s BodyBuilding show in Jaipur, BodyPower India attracted thousands of fitness enthusiasts at their fitness event FitFactor India tournament,…
Bhogirot Thingbaiyam and his wife Thingbaijam Sarita has a happy family life with two kids and Bhogirot’s parents in Khongjom village in Thoubal district of India’s Northeastern state Manipur,…
In 2004 he could barely move because of his health condition. He was 34 and weighed just 30 kg and doctors prevented him from doing heavy workout because…
Malaysian wellness and fitness trainer and influencer Joanna Soh is known for throwing various fitness challenges to her followers.…
Identical twin sisters Jenny and Lucy West of the UK have a lot of things in common besides their looks. But what makes them stand out from other pairs of…