From Growth-stunting Childhood Trauma To International Fame
“I had a fascination for strong bodies since I was a child. Whenever I saw a strong guy riding a heavy bike I would tell my father that I would…
How is it beneficial for you to have a personal trainer
Some people find it difficult to decide if they would take a personal trainer or would go on their own as far as exercise is concerned.…
Even 20-Second ‘Exercise Snacks’ Can Improve Fitness: Study
A busy schedule loaded with pending work, deadlines to meet, meetings to attend, emails to answer etc etc is the biggest reason people stay away from exercise.…
Leander Paes at 45, Stuns Fans With Acrobatics at Australian Open: See Video
Indian tennis star Leander Paes has been known for his fitness and agility. The 45 year old has once again mesmerised his fans with his astounding display of his agility…
6 Months of Aerobic Exercise Can Reverse 9 Years of Brain Ageing
35 minutes of aerobic exercise for three times a week may improve thinking skills in adults with cognitive impairments, according to a study published in the online issue of Neurology,…
‘Turning IFA Classic into a Major International Event is My Biggest Dream’: NABBA/WFF Assam President Binita Lahkar
Binita was born in a family of athletes in the Assam province of India. Her father, her uncles, her elder sister, almost everyone in the family was an athlete.…
From Overweight Teenager to Fitness Influencer: The Amazing Journey of Shreya Das
Fitness trainer, athlete, bikini fitness model, fitness influencer. Shreya Das has many feathers to her cap. Shreya’s journey from an overweight teenager…
FitFactor India tournament 2018 Held at New Delhi
December, Delhi: After the huge success of BodyPower’s BodyBuilding show in Jaipur, BodyPower India attracted thousands of fitness enthusiasts at their fitness event FitFactor India tournament,…
Indian Muscle Woman Thingbaijam Sarita Devi: From A Small Village To International Arena
Bhogirot Thingbaiyam and his wife Thingbaijam Sarita has a happy family life with two kids and Bhogirot’s parents in Khongjom village in Thoubal district of India’s Northeastern state Manipur,…
From Doorsteps of Death to International Bodybuilding Arena
In 2004 he could barely move because of his health condition. He was 34 and weighed just 30 kg and doctors prevented him from doing heavy workout because…