Can You Take These Fitness Challenges from Joanna Soh?
Malaysian wellness and fitness trainer and influencer Joanna Soh is known for throwing various fitness challenges to her followers.…
Sisters in Strength: The West Twins are Inspiring Millions to Become Fit
Identical twin sisters Jenny and Lucy West of the UK have a lot of things in common besides their looks. But what makes them stand out from other pairs of…
Alysia Macedo: The Wonder Woman in US Air Force is a Fitness Influencer
Fitness is a must for a career in the military. But some military people take it to the next level. Alysia Macedo joined the US Air Force at the age…
Quinn Buragohain’s Fitness Journey is an Inspiration for Many
Quinn Buragohain is a fitness athlete and model, diet consultant and trainer based in Guwahati, Assam. She is a two times NABBA/WFF Miss India Fitness…
Memorable Moments of the NABBA/WFF Commonwealth Classic ProAm Championship 2018
The NABBA/WFF Commonwealth Classic ProAm Championship 2018 was held at Brisbane Australia.…
Couples Pursuing Fitness Goals Together Get Better Results
It has been found in studies that couples who work together stay together. But stronger relationship is not the only benefit of couple workouts. …
Your Fitness Efforts Will Affect Your Partner Too: Study
If you are making efforts to lose weight and be fit, it may cause your partner to be fit too. According to recent research when one member of a couple…
Uma Ghosh Deshpande’s Facial Fitness Secrets from The Uma Show
Uma Ghosh Deshpande is a Dubai based Celebrity TV host, entrepreneur, lifestyle and fitness guru. She is one of those super fit moms who keep away age away from their…
‘When You Love Your Body You Have No Time to Hate Others’: NABBA/WFF India President Dhiraj Mohan Das
Dhiraj Mohan Das became the first President of NABBA/WFF India (National Amateur Body-Builders Association/ World Fitness Federation) in 2013. …
The Indian Awaz Organises Guwahati Fitness Awards 2018
The first Guwahati Fitness Awards was organised by The Indian Awaz on 21st April at Hotel Palacio at Guwahati. The event saw the participation of a large number of…
5 Myths About Weight Training
Weight training intrigues people and therefore a lot of advice float around us regarding weight tarining. Every now and then we hear theories and wisdom on…